Əl, bilək və barmaqları gücləndirmək üçün espander

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EnglishIf youre looking for a simple and effective way to improve your grip strength, forearm muscles, and overall hand health, you should try using a hand expander. You squeeze the handles together to create resistance and work the hand muscles. Using a hand grip regularly can provide many benefits for your strength and daily life. Lets look at some of them:
- It can increase your muscular endurance, meaning you can perform longer and better at activities that require grip strength, such as weightlifting, weightlifting, golf or tennis.
- It can reduce the function and bone density of your hand due to age. As we age, we tend to lose strength and mobility in our hands. This can affect our ability to perform everyday tasks such as opening jars, carrying a bag or writing. Using a hand grip can help prevent this loss and keep your hands healthy and strong. - It can improve your mental health and cognitive abilities. Some studies have shown that people with stronger grip strength have better mental health outcomes, such as lower rates of depression, higher self-esteem, and improved planning skills.
- It can improve your flexibility and agility skills. Dexterity is the ability to manipulate objects with your fingers. Quick finger skills are movements that involve the small muscles of the hands. Both of these skills are important for many hobbies and occupations that require precision and coordination, such as playing a musical instrument, painting, sewing, or writing.
- It can improve your self-confidence and self-image. Having a strong grip can make you feel stronger and more capable in a variety of situations. As you can see, using a hand expander is not only beneficial for your hands, but also for your entire body and mind.
- Perfect for men, women, seniors and teenagers. Rock climbing, shooting, bodybuilding, golf, tennis, etc. ideal for athletes and sports enthusiasts who want to improve hand, wrist, forearm and finger strength. With an easy-to-adjust dial and wide tension range, its a great choice for those recovering from arthritis, rheumatoid arthritis, tendonitis, carpal tunnel, tennis elbow, and broken wrists and tendon surgery. It is a great hand amp for musicians including drummers, guitar, piano, etc.
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Azərbaycanca(Şəkil 1dən 17yə kimi)Bilək və barmaqları gücləndirmək üçün əl yaylı idman maşını 5 - 60 kq
Əl genişləndiricisi yüksək keyfiyyətli materiallardan hazırlanmışdır, tutacaqlar rezinləşdirilmişdir, bu, hətta əlləriniz tərləsə belə, etibarlı tutmağa zəmanət verir.
5 ilə 60 kq arasında müqavimət gücü.
Erqonomik forma.
Rezinləşdirilmiş tutacaqlar.
Növ: Sayğac ilə Yaylı (Purjunlu)
Yük növü: Sıxılma
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Sayğac ilə yaylı Espander
Malın növü: Fitnes və trenajorlar
Çatdırılma: Bəli